Take a pen,
Write 3 poems:
Poem #1
Write all that you dislike about the world, your life, your relationships, your job....everything you can think of.
Poem #2
Write down what you have changed in the world in the last 10 years
write down what you have changed in yourself in the last 10 years
Poem #3
Write down everything that is good in your life.
Now sing it like a song.
What are you singing about?
How would you change the lyrics to the song?
Who are you singing about?
Musicians do this all the time - quite often they will write a song about something in the world, sing it - then find out its about themselves.
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